National nap Foundation. "Drowsy driving surveys. AAA Foundation report." Undated. 20 whitethorn 2005.
Many otherwise medical conditions also cause fatigue, so there is no general rule for what causes drowsiness while driving. It is a crew of a person's health status, their lifestyle, their sleep patterns, their work patterns, the medications they earn, whether or non they drink before driving, how long they have driven, what time of wickedness or day they are driving, etc. All these factors deepen to determine if a person will become drowsy while driving. To avoid drowsiness while driving it is recommended that a person gets a good night's sleep (7-9 hours), has a brother on long trips, takes regular breaks, avoids alcohol and sedating medications, and stops to take a nap if necessary (Foundation; NYS). Caffeine helps, but takes slightly one hour to take effect. O
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