I also noticed that close to of my emotions seemed to stem from a cognitive action associated with evaluation. Times when I was " agonyed" I realized it was after I had reviewed some(prenominal) factors related to military positions that resulted in a growing level of distress for me. I became distressed realizing that I had put off my last(a) paper for one of my classes so long that it was going to be difficult to complete it in time. I knew this was important for my grad and I knew I was guilty of procrastination. This made me think I might do poorly and get a helplessness grade and have to retake the course. This increased my stress. This cognitive process of emotional manifestation I discovered is related to the assessment theory of emotion.
According to the apprai
al theory of emotion, humans are theorized to perform a psychical evaluation of six factors, resulting in the outcome of an emotion: 1) glow of the military issue; 2) intrinsic pleasantness of the event; 3) importance of the event for individual objectives; 4( implication of the even for an individual's needs; 5) possibility of lintel with the event; and 6) compatibility of the event with social or personal standards, (Desire, Veissier, Despres, & Boissy, 2004, p. 364).
Finally, my snappishness diary also expressed a behavioral case of emotion to me. I noticed that I often had " contempt" for others when I did not express my ascertainings or emotions during a situation in which I felt I was mistreated. However, when I would feel this way I would confront the individual and explain the emotions I was feeling. This would often resolve the issue in a harmonious manner and I woul
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